Rupa Shende
Aug 22, 2021

I completely agree with this one. I speak from experience too when I switched from meditation to mindfulness I became more regular with the practice and the results definitely show.

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Rupa Shende
Rupa Shende

Written by Rupa Shende

I write about simplyfying life. Time Management, Productivity, Happiness are close to my heart. Making Acronyms is my personal touch. Keeping it simple & honest

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